Discover deep rest with this thoughtfully-guided meditative practice of stillness, offered in Savasana pose with dim lighting, candles, and gentle healing sounds. Yoga Nidra can provide access to a state of awareness between wakefulness and sleep and bring peace and tranquility. No yoga experience necessary.

We are grateful to be back in the woods for our weekly Saturday morning Donation-Based Outdoor Yoga class at 11 am in the serene setting of Herrontown Woods. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.

All ages and levels of yoga experience are welcome. Rest and modifications are encouraged. Class Donations will support Friends of Herrontown Woods' ongoing efforts to create a place of restoration and growth for the Princeton community.

Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class. 

Join us in the warm flow of a candlelit room as we explore a series of gentle stretches to lengthen and rehabilitate your muscles, release tension, and welcome rejuvenation. With guided breath awareness and mindfulness of physical sensation, our practice will help ease the central nervous system and quiet the mind. Soften your heart and rest in gratitude for the present moment. This stretching practice is supported by props and enhanced by therapeutic essential oils. No yoga experience necessary. All are welcome.

We are grateful to be back in the woods for our weekly Saturday morning Donation-Based Outdoor Yoga class at 11 am in the serene setting of Herrontown Woods. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.

All ages and levels of yoga experience are welcome. Rest and modifications are encouraged. Class Donations will support Friends of Herrontown Woods' ongoing efforts to create a place of restoration and growth for the Princeton community.

Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class. 

We are excited to offer this weekly Donation-Based Outdoor Yoga class on the beautiful grounds at Morven Museum & Garden, located in the heart of Princeton. Our all-levels Vinyasa class is open to everyone. Donations provide essential support for Morven’s illuminating exhibitions, educational programming, and special events and help Morven preserve and share its history and authentic stories.

In the event of rain, we will move inside Morven’s Education Center - a lovely, peaceful space for an uplifting yoga practice. Please bring a yoga mat, a towel, a water bottle, and an open heart. This class replaces our In-Studio Vinyasa class on Wednesday at 6 pm.

We are grateful to be back in the woods for our weekly Saturday morning Donation-Based Outdoor Yoga class at 11 am in the serene setting of Herrontown Woods. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.

All ages and levels of yoga experience are welcome. Rest and modifications are encouraged. Class Donations will support Friends of Herrontown Woods' ongoing efforts to create a place of restoration and growth for the Princeton community.

Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class. 

We are excited to offer this weekly Donation-Based Outdoor Yoga class on the beautiful grounds at Morven Museum & Garden, located in the heart of Princeton. Our all-levels Vinyasa class is open to everyone. Donations provide essential support for Morven’s illuminating exhibitions, educational programming, and special events and help Morven preserve and share its history and authentic stories.

In the event of rain, we will move inside Morven’s Education Center - a lovely, peaceful space for an uplifting yoga practice. Please bring a yoga mat, a towel, a water bottle, and an open heart. This class replaces our In-Studio Vinyasa class on Wednesday at 6 pm.

We are grateful to be back in the woods for our weekly Saturday morning Donation-Based Outdoor Yoga class at 11 am in the serene setting of Herrontown Woods. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.

All ages and levels of yoga experience are welcome. Rest and modifications are encouraged. Class Donations will support Friends of Herrontown Woods' ongoing efforts to create a place of restoration and growth for the Princeton community.

Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class. 

We look forward to taking our practice outdoors to Historical Society of Princeton’s lovely Updike Farmstead on Quaker Road on Wednesdays at 6 pm on 6/3, 6/17, 6/24 & 7/1. Our donation-based all-levels Vinyasa Flow classes are open to all skill levels. We look forward to being together at the close of the day and lifting up our intentions.

In the event of rain,we can take our yoga practice indoors into the property’s beautifully restored barn overlooking the fields.

Slip into the softness of summer with a thoughtfully-guided meditative practice of stillness, offered in Savasana pose with dim lighting, candles, gentle healing sounds, and supportive props. Yoga Nidra provides access to a state of awareness between wakefulness and sleep and offers deep rest and tranquility. No yoga experience necessary.

We are grateful to be back in the woods for our weekly Saturday morning Donation-Based Outdoor Yoga class at 11 am in the serene setting of Herrontown Woods. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.

All ages and levels of yoga experience are welcome. Rest and modifications are encouraged. Class Donations will support Friends of Herrontown Woods' ongoing efforts to create a place of restoration and growth for the Princeton community.

Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class. 

We look forward to taking our practice outdoors to Historical Society of Princeton’s lovely Updike Farmstead on Quaker Road on Wednesdays at 6 pm on 6/3, 6/17, 6/24 & 7/1. Our donation-based all-levels Vinyasa Flow classes are open to all skill levels. We look forward to being together at the close of the day and lifting up our intentions.

In the event of rain,we can take our yoga practice indoors into the property’s beautifully restored barn overlooking the fields.

We practice so we can live more fully, with our hearts still intact. To stay open, curious, and loving even when life asks a lot of us. In this workshop, we will move through myofascial release with therapy balls, a full-body vinyasa practice, and pranayama, arriving layer by layer at the heart. Loving kindness meditation seals the practice. When we learn to reside in the heart, it becomes a gift, to ourselves and to everyone around us. Open to all levels.

We are grateful to be back in the woods for our weekly Saturday morning Donation-Based Outdoor Yoga class at 11 am in the serene setting of Herrontown Woods. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.

All ages and levels of yoga experience are welcome. Rest and modifications are encouraged. Class Donations will support Friends of Herrontown Woods' ongoing efforts to create a place of restoration and growth for the Princeton community.

Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class. 

Join our Gratitude Yoga teachers as we take turns leading a powerful practice of 108 Sun Salutations for Summer Solstice and set our intentions for a bright and bountiful summer. Rest and modifications are encouraged.

This community class is offered by donation in support of Arm in Arm, a Mercer County nonprofit that supports those in our community who are in need of food, housing, and livelihood. We look forward to practicing with you.

Take your practice outdoors with us to Historical Society of Princeton’s lovely Updike Farmstead on Quaker Road at 6 pm on Wednesday 6/17 & 24. Our donation-based all-levels Vinyasa Flow classes are open to all skill levels. We look forward to being together at the close of the day and lifting up our intentions.

In the event of rain,we can take our yoga practice indoors into the property’s beautifully restored 18th century barn overlooking the fields. Please use the paved driveway - not the gravel one- when entering from Quaker Road. Kindly bring along a yoga mat, a water bottle, and anything that will make you comfortable for an outdoor practice.

Please note that our 6 pm In-Studio Vinyasa class will be canceled on 6/17 & 24.

We are honored to share yoga at the Princeton Symphony Orchestra’s 2026 Princeton Festival on June 14. Enjoy a morning of movement, music, and serenity with this free, guided, outdoor yoga classes in the picturesque setting of Morven Museum & Garden's accompanied by Princeton Symphony Orchestra cellist, Georgia. Yoga in the Garden is suggested for adults and children ages 10+ and open to all skill levels. Please note that our 8 am Gentle Vinyasa class is CANCELED on June 14.

We are grateful to be back in the woods for our weekly Saturday morning Donation-Based Outdoor Yoga class at 11 am in the serene setting of Herrontown Woods. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.

All ages and levels of yoga experience are welcome. Rest and modifications are encouraged. Class Donations will support Friends of Herrontown Woods' ongoing efforts to create a place of restoration and growth for the Princeton community.

Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class. 

We are honored to share yoga at the Princeton Symphony Orchestra’s 2026 Princeton Festival. Enjoy a morning of movement, music, and serenity with these free, guided, outdoor yoga classes in the picturesque setting of Morven Museum & Garden's accompanied by live music by Princeton Symphony Orchestra musicians. Yoga in the Garden is suggested for adults and children ages 10+ and open to all skill levels. Please note that our 8 am Gentle Vinyasa class is CANCELED on June 7.

We look forward to being back in the woods for our weekly Saturday morning Donation-Based Outdoor Yoga class at 11 am in the serene setting of Herrontown Woods, beginning June 6. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.

Princeton's first nature preserve, the 142-acre Herrontown Woods offers over three miles of walking trails, a botanical art garden, and a stream that flows through a boulder-strewn, mature forest. We will meet in front of the historic Veblen House and Cottage.

All ages and levels of yoga experience are welcome. Rest and modifications are encouraged. Class Donations will support Friends of Herrontown Woods' ongoing efforts to create a place of restoration and growth for the Princeton community.

Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class. 

This June, we look forward to taking our practice outdoors to Historical Society of Princeton’s lovely Updike Farmstead on Quaker Road on Wednesdays at 6 pm on 6/3, 6/17, and 6/24. Our donation-based all-levels Vinyasa Flow classes are open to all skill levels. We look forward to being together at the close of the day and lifting up our intentions.

In the event of rain,we can take our yoga practice indoors into the property’s beautifully restored barn overlooking the fields.

Join us for a thoughtfully-guided meditative practice of stillness, offered in Savasana pose with dim lighting, candles, gentle healing sounds, and supportive props. Yoga Nidra provides access to a state of awareness between wakefulness and sleep and offers deep rest and tranquility. No yoga experience necessary.

Start your Memorial Day with an uplifting all-levels Vinyasa flow class in memory of the many people who have served our country. Offered by donation in support of Wounded Warrior Project.

Join us for a special Mother’s Day Outdoor Vinyasa Flow Yoga session, held in the lovely atmosphere of  Morven Museum & Garden. This All-Levels Donation-Based class is an invitation to slow down, breathe deeply, and reconnect with ourselves, with nature, and with the spirit of nurturing that Mother’s Day represents. 

We will move gently through a practice that balances breath, movement, and stillness, held in the quiet energy of the natural world around us. Please bring a yoga mat, a water bottle , and anything else that helps you feel comfortable outdoors. All are welcome to share in this beautiful morning with us. 

Gather with us in the warm glow of a candlelit room as we explore a series of gentle stretches to lengthen and rehabilitate muscles, release tension, and welcome rejuvenation. Our practice will include guided reflections that help ease the central nervous system and quiet the mind. Soften your heart and rest in the fullness of loving awareness. This restorative stretching practice is supported by props and enhanced by therapeutic essential oils. No yoga experience necessary. All are welcome.

Settle into Savasana pose and relax into a thoughtfully-guided meditative practice of stillness offered in the radiance of candlelight and healing sound. The profound practice of Yoga Nidra allows you to access the heightened state of awareness that exists between wakefulness and sleep. The effects can be transformative, bringing deep release to the physical body, clarity to the mind, and insights that can shift your relationship to yourself and to life. No yoga experience necessary. Please bring one or two blankets and a pillow.

Join us on Earth Day as we celebrate the magnificence of our earth with a FREE All-Levels Yoga class in the lovely setting at Morven Museum & Garden. Morven is partnering with Sustainable Princeton, for a full, family-friendly day of workshops and activities promoting sustainable living.

Please bring a yoga mat and a bottle of water. Kindly park in the municipal lot at One Monument Drive, which is directly adjacent to Morven, or bike, walk, or carpool. Class will be offered outdoors.

Embrace the start of spring with a heart opening practice to create space in your body. Join us in the warm glow of a candlelit room as we explore a series of gentle stretches to lengthen and rehabilitate your muscles, release tension, and welcome rejuvenation. Our practice will include guided reflections that help ease the central nervous system and quiet the mind. Soften your heart and rest in the fullness of loving awareness. This restorative stretching practice is supported by props and enhanced by therapeutic essential oils. No yoga experience necessary. All are welcome.

Pranayama Lab is a 2-hour experiential workshop exploring breath as a tool for regulation, awareness, and resilience. Students learn foundational breathing principles, explore traditional pranayama techniques, and experience breath within both stillness and all-levels vinyasa movement. The focus is on clarity, safety, and practical application, offering tools that support nervous system balance and everyday well-being. With Daphne Lyon, an integrative well-being coach, yoga, breathwork, and meditation teacher, and bodyworker. Open to all levels.

Settle into Savasana pose and relax into a thoughtfully-guided meditative practice of stillness offered in the radiance of candlelight and healing sound. The profound practice of Yoga Nidra allows you to access the heightened state of awareness that exists between wakefulness and sleep. The effects can be transformative, bringing deep release to the physical body, clarity to the mind, and insights that can shift your relationship to yourself and to life. No yoga experience necessary. Please bring one or two blankets and a pillow.