Upcoming Events
Outdoor Yoga on Saturdays at Herrontown Woods
We look forward to our weekly Saturday morning Donation-Based Outdoor Yoga class in the serene setting of Herrontown Woods. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.We will meet in front of the historic Veblen House and Cottage.
We will have some yoga mats available to borrow, but please bring your own mat if you have one, along with a water bottle and sunscreen. Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class. Kindly check the Class Schedule on our website for weather-related updates.
Candlelight Yin Yoga
Join us in the warm glow of a candlelit room as we explore a series of gentle stretches to lengthen and rehabilitate your muscles, release tension, and welcome rejuvenation. With guided breath awareness and mindfulness of physical sensation, our practice will help ease the central nervous system and quiet the mind. Soften your heart and rest in gratitude for the present moment. This stretching practice is supported by props and enhanced by therapeutic essential oils. No yoga experience necessary. All are welcome.
Meditation Club
Many of us spend the day in our heads. We gather here to come back to the body, sit in stillness for a while, and remember that we are not meant to do this alone.
Meditation Club is a guided sit, a short teaching, and conversation over tea. No experience needed. Leave with a quieter mind, a warmer heart, and maybe a new friend.
Fall Yoga & Meditation Retreat
Come away with us for an immersive weekend of yoga, meditation, and renewal. As autumn turns quietly toward stillness, we take time together to soften and listen inwardly as our shared practices guide us to the qualities of an awakened heart: kindness, compassion, joy, and equanimity. Our days will include Morning Meditation, Mid-Morning Vinyasa , Late Afternoon Deep Stretching and Evening Yoga Nidra or a Sound Bath. You may choose a two- or three-night stay.
108 Sun Salutations for Autumn Equinox
Join our Gratitude Yoga teachers as we take turns leading a heart expanding practice of 108 Sun Salutations for Autumn Equinox and welcome greater presence and inner awareness. Rest and modifications are encouraged.
This community class is offered by donation in support of Housing Initiatives of Princeton.
Outdoor Yoga at Updike Farmstead
We look forward to practicing outdoors at Historical Society of Princeton’s lovely Updike Farmstead on Quaker Road. Our donation-based all-levels Vinyasa Flow classes are open to all skill levels. Please join us at the close of the day as we lift up our intentions.
In the event of rain, we can take our yoga practice indoors into the property’s beautifully restored barn overlooking the fields. Please use the paved driveway - not the gravel one- when entering from Quaker Road. Kindly bring along a yoga mat, a water bottle, and anything that will make you comfortable for an outdoor practice. Note that we will also have some yoga mats available to borrow.
Outdoor Yoga on Saturdays at Herrontown Woods
We are grateful to offer our weekly Saturday morning Donation-Based Outdoor Yoga class at 11 am in the serene setting of Herrontown Woods. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.We will meet in front of the historic Veblen House and Cottage.
We will have some yoga mats available to borrow, but please bring your own mat if you have one, along with a water bottle and sunscreen. Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class. Kindly check the Class Schedule on our website for weather-related updates.
Yoga for a Cure: An afternoon of Community, Friendship, and Purpose in Support of Metastatic Breast Cancer Awareness
Please join us for an all-Levels yoga class to support Metastatic Breast Cancer (MBC) research. Our friend Sheetal’s personal battle with MBC has inspired her to raise funds for METAvivor, a non-profit dedicated to increasing awareness of advanced breast cancer and equity in research and patient support. We look forward to coming together as a community to offer our yoga practice for this important cause.
Invite your friends and help us spread the word. Bring a yoga mat, a water bottle, and a caring heart.
Registration is free but you are welcome to make a donation on Sheetal’s personal METAvivor fundraising page. Every dollar donated will go towards cancer research!
DONATE HERE: : https://donate.metavivor.org/yogaforcure
Yoga Nidra: Guided Relaxation for Deep Rest
Discover deep rest with this thoughtfully-guided meditative practice of stillness, offered in Savasana pose with dim lighting, candles, and gentle healing sounds. Yoga Nidra can provide access to a state of awareness between wakefulness and sleep and bring peace and tranquility. No yoga experience necessary.
Outdoor Yoga at Updike Farmstead
We look forward to practicing outdoors at Historical Society of Princeton’s lovely Updike Farmstead on Quaker Road. Our donation-based all-levels Vinyasa Flow classes are open to all skill levels. Please join us at the close of the day as we lift up our intentions.
In the event of rain, we can take our yoga practice indoors into the property’s beautifully restored barn overlooking the fields. Please use the paved driveway - not the gravel one- when entering from Quaker Road. Kindly bring along a yoga mat, a water bottle, and anything that will make you comfortable for an outdoor practice. Note that we will also have some yoga mats available to borrow.
Outdoor Yoga on Saturdays at Herrontown Woods
We are grateful to offer our weekly Saturday morning Donation-Based Outdoor Yoga class at 11 am in the serene setting of Herrontown Woods. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.We will meet in front of the historic Veblen House and Cottage.
We will have some yoga mats available to borrow, but please bring your own mat if you have one, along with a water bottle and sunscreen. Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class. Kindly check the Class Schedule on our website for weather-related updates.
Candlelight Yin Yoga
Join us in the warm glow of a candlelit room as we explore a series of gentle stretches to lengthen and rehabilitate your muscles, release tension, and welcome rejuvenation. With guided breath awareness and mindfulness of physical sensation, our practice helps ease the central nervous system and quiet the mind. This stretching practice is supported by props and enhanced by therapeutic essential oils. No yoga experience necessary. All are welcome.
Yoga Nidra: Guided Relaxation for Deep Rest
Discover deep rest with this thoughtfully-guided meditative practice of stillness, offered in Savasana pose with dim lighting, candles, and gentle healing sounds. Yoga Nidra can provide access to a state of awareness between wakefulness and sleep and bring peace and tranquility. No yoga experience necessary.
Outdoor Yoga in the Garden at Morven
We are excited to offer this weekly Donation-Based Outdoor Yoga class on the beautiful grounds at Morven Museum & Garden, located in the heart of Princeton. Our all-levels Vinyasa class is open to everyone. Donations provide essential support for Morven’s illuminating exhibitions, educational programming, and special events and help Morven preserve and share its history and authentic stories.
In the event of rain, we will move inside Morven’s Education Center - a lovely, peaceful space for an uplifting yoga practice. Please bring a yoga mat, a towel, a water bottle, and an open heart. This class replaces our In-Studio Vinyasa class on Wednesday at 6 pm.
Labor Day Yoga at Herrontown Woods
Welcome the start of fall with our Labor Day Yoga class at Herrontown Woods. We look forward to opening our minds and hearts to new beginnings and setting some intentions for the new season. Princeton's first nature preserve, Herrontown Woods offers over three miles of walking trails, a botanical art garden, and a stream that flows through 142 acres of boulder-strewn forest. We will meet in front of the historic Veblen House and Cottage.
All ages and levels of yoga experience are welcome. Rest and modifications are encouraged. Class Donations will support Friends of Herrontown Woods' ongoing efforts to create a place of restoration and growth for the Princeton community.
Please bring a yoga mat, a water bottle, a towel, sunscreen, and an open heart <3.
Outdoor Yoga on Saturdays at Herrontown Woods
We are grateful to be back in the woods for our weekly Saturday morning Donation-Based Outdoor Yoga class at 11 am in the serene setting of Herrontown Woods beginning June 6. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.
We will meet in front of the historic Veblen House and Cottage. All ages and levels of yoga experience are welcome. Rest and modifications are encouraged. Class Donations will support Friends of Herrontown Woods' ongoing efforts to create a place of restoration and growth for the Princeton community.
We will have some yoga mats available to borrow, but please bring your own mat if you have one, along with a water bottle and sunscreen. Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class. Kindly check the Class Schedule on our website for weather-related updates.
Outdoor Yoga on Saturdays at Herrontown Woods (Copy)
We are grateful to be back in the woods for our weekly Saturday morning Donation-Based Outdoor Yoga class at 11 am in the serene setting of Herrontown Woods beginning June 6. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.
We will meet in front of the historic Veblen House and Cottage. All ages and levels of yoga experience are welcome. Rest and modifications are encouraged. Class Donations will support Friends of Herrontown Woods' ongoing efforts to create a place of restoration and growth for the Princeton community.
We will have some yoga mats available to borrow, but please bring your own mat if you have one, along with a water bottle and sunscreen. Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class. Kindly check the Class Schedule on our website for weather-related updates.
Outdoor Yoga in the Garden at Morven
We are excited to offer this weekly Donation-Based Outdoor Yoga class on the beautiful grounds at Morven Museum & Garden, located in the heart of Princeton. Our all-levels Vinyasa class is open to everyone. Donations provide essential support for Morven’s illuminating exhibitions, educational programming, and special events and help Morven preserve and share its history and authentic stories.
In the event of rain, we will move inside Morven’s Education Center - a lovely, peaceful space for an uplifting yoga practice. Please bring a yoga mat, a towel, a water bottle, and an open heart. This class replaces our In-Studio Vinyasa class on Wednesday at 6 pm.
Yoga Nidra: Guided Relaxation for Deep Rest
Discover deep rest with this thoughtfully-guided meditative practice of stillness, offered in Savasana pose with dim lighting, candles, and gentle healing sounds. Yoga Nidra can provide access to a state of awareness between wakefulness and sleep and bring peace and tranquility. No yoga experience necessary.
Outdoor Yoga on Saturdays at Herrontown Woods
We alook forward to our weekly Saturday morning Donation-Based Outdoor Yoga class at 11 am in the serene setting of Herrontown Woods beginning June 6. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.
All ages and levels of yoga experience are welcome. Rest and modifications are encouraged. Class Donations will support Friends of Herrontown Woods' ongoing efforts to create a place of restoration and growth for the Princeton community.
We will have some yoga mats available to borrow, but please bring your own mat if you have one, along with a water bottle and sunscreen. Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class. Kindly check the Class Schedule on our website for weather-related updates.
Outdoor Yoga at Updike Farmstead
We look forward to taking our practice outdoors to Historical Society of Princeton’s lovely Updike Farmstead on Quaker Road. Our donation-based all-levels Vinyasa Flow classes are open to all skill levels. Please join us at the close of the day as we lift up our intentions.
In the event of rain, we can take our yoga practice indoors into the property’s beautifully restored barn overlooking the fields. Please use the paved driveway - not the gravel one- when entering from Quaker Road. Kindly bring along a yoga mat, a water bottle, and anything that will make you comfortable for an outdoor practice. Note that we will also have some yoga mats available to borrow.
Outdoor Yoga on Saturdays at Herrontown Woods
Come into the woods with us for our weekly Saturday morning Donation-Based Outdoor Yoga class at 11 am in the serene setting of Herrontown Woods. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.
All ages and levels of yoga experience are welcome. Rest and modifications are encouraged. Class Donations will support Friends of Herrontown Woods' ongoing efforts to create a place of restoration and growth for the Princeton community.
Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class.
Outdoor Yoga in the Garden at Morven
We are excited to offer this weekly Donation-Based Outdoor Yoga class on the beautiful grounds at Morven Museum & Garden, located in the heart of Princeton. Our all-levels Vinyasa class is open to everyone. Donations provide essential support for Morven’s illuminating exhibitions, educational programming, and special events and help Morven preserve and share its history and authentic stories.
In the event of rain, we will move inside Morven’s Education Center - a lovely, peaceful space for an uplifting yoga practice. Please bring a yoga mat, a towel, a water bottle, and an open heart. This class replaces our In-Studio Vinyasa class on Wednesday at 6 pm.
Outdoor Yoga in the Garden at Morven
We are excited to offer this weekly Donation-Based Outdoor Yoga class on the beautiful grounds at Morven Museum & Garden, located in the heart of Princeton. Our all-levels Vinyasa class is open to everyone. Donations provide essential support for Morven’s illuminating exhibitions, educational programming, and special events and help Morven preserve and share its history and authentic stories.
In the event of rain, we will move inside Morven’s Education Center - a lovely, peaceful space for an uplifting yoga practice. Please bring a yoga mat, a towel, a water bottle, and an open heart. This class replaces our In-Studio Vinyasa class on Wednesday at 6 pm.
Candlelight Yin Yoga
Join us in the warm flow of a candlelit room as we explore a series of gentle stretches to lengthen and rehabilitate your muscles, release tension, and welcome rejuvenation. With guided breath awareness and mindfulness of physical sensation, our practice will help ease the central nervous system and quiet the mind. Soften your heart and rest in gratitude for the present moment. This stretching practice is supported by props and enhanced by therapeutic essential oils. No yoga experience necessary. All are welcome.
Outdoor Yoga on Saturdays at Herrontown Woods
We are grateful to be back in the woods for our weekly Saturday morning Donation-Based Outdoor Yoga class at 11 am in the serene setting of Herrontown Woods. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.
All ages and levels of yoga experience are welcome. Rest and modifications are encouraged. Class Donations will support Friends of Herrontown Woods' ongoing efforts to create a place of restoration and growth for the Princeton community.
Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class.
Outdoor Yoga in the Garden at Morven
We are excited to offer this weekly Donation-Based Outdoor Yoga class on the beautiful grounds at Morven Museum & Garden, located in the heart of Princeton. Our all-levels Vinyasa class is open to everyone. Donations provide essential support for Morven’s illuminating exhibitions, educational programming, and special events and help Morven preserve and share its history and authentic stories.
In the event of rain, we will move inside Morven’s Education Center - a lovely, peaceful space for an uplifting yoga practice. Please bring a yoga mat, a towel, a water bottle, and an open heart. This class replaces our In-Studio Vinyasa class on Wednesday at 6 pm.
Outdoor Yoga on Saturdays at Herrontown Woods
We are grateful to be back in the woods for our weekly Saturday morning Donation-Based Outdoor Yoga class at 11 am in the serene setting of Herrontown Woods. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.
All ages and levels of yoga experience are welcome. Rest and modifications are encouraged. Class Donations will support Friends of Herrontown Woods' ongoing efforts to create a place of restoration and growth for the Princeton community.
Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class.
Outdoor Yoga in the Garden at Morven
We are excited to offer this weekly Donation-Based Outdoor Yoga class on the beautiful grounds at Morven Museum & Garden, located in the heart of Princeton. Our all-levels Vinyasa class is open to everyone. Donations provide essential support for Morven’s illuminating exhibitions, educational programming, and special events and help Morven preserve and share its history and authentic stories.
In the event of rain, we will move inside Morven’s Education Center - a lovely, peaceful space for an uplifting yoga practice. Please bring a yoga mat, a towel, a water bottle, and an open heart. This class replaces our In-Studio Vinyasa class on Wednesday at 6 pm.
Yoga Nidra: Guided Relaxation for Deep Rest
Discover deep rest with this thoughtfully-guided meditative practice of stillness, offered in Savasana pose with dim lighting, candles, and gentle healing sounds. Yoga Nidra can provide access to a state of awareness between wakefulness and sleep and bring peace and tranquility. No yoga experience necessary.
Outdoor Yoga on Saturdays at Herrontown Woods
We are grateful to be back in the woods for our weekly Saturday morning Donation-Based Outdoor Yoga class at 11 am in the serene setting of Herrontown Woods. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.
All ages and levels of yoga experience are welcome. Rest and modifications are encouraged. Class Donations will support Friends of Herrontown Woods' ongoing efforts to create a place of restoration and growth for the Princeton community.
Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class.
Candlelight Yin Yoga
Join us in the warm flow of a candlelit room as we explore a series of gentle stretches to lengthen and rehabilitate your muscles, release tension, and welcome rejuvenation. With guided breath awareness and mindfulness of physical sensation, our practice will help ease the central nervous system and quiet the mind. Soften your heart and rest in gratitude for the present moment. This stretching practice is supported by props and enhanced by therapeutic essential oils. No yoga experience necessary. All are welcome.
Outdoor Yoga on Saturdays at Herrontown Woods
We are grateful to be back in the woods for our weekly Saturday morning Donation-Based Outdoor Yoga class at 11 am in the serene setting of Herrontown Woods. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.
All ages and levels of yoga experience are welcome. Rest and modifications are encouraged. Class Donations will support Friends of Herrontown Woods' ongoing efforts to create a place of restoration and growth for the Princeton community.
Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class.
Outdoor Yoga in the Garden at Morven
We are excited to offer this weekly Donation-Based Outdoor Yoga class on the beautiful grounds at Morven Museum & Garden, located in the heart of Princeton. Our all-levels Vinyasa class is open to everyone. Donations provide essential support for Morven’s illuminating exhibitions, educational programming, and special events and help Morven preserve and share its history and authentic stories.
In the event of rain, we will move inside Morven’s Education Center - a lovely, peaceful space for an uplifting yoga practice. Please bring a yoga mat, a towel, a water bottle, and an open heart. This class replaces our In-Studio Vinyasa class on Wednesday at 6 pm.
Outdoor Yoga on Saturdays at Herrontown Woods
We are grateful to be back in the woods for our weekly Saturday morning Donation-Based Outdoor Yoga class at 11 am in the serene setting of Herrontown Woods. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.
All ages and levels of yoga experience are welcome. Rest and modifications are encouraged. Class Donations will support Friends of Herrontown Woods' ongoing efforts to create a place of restoration and growth for the Princeton community.
Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class.
Outdoor Yoga in the Garden at Morven
We are excited to offer this weekly Donation-Based Outdoor Yoga class on the beautiful grounds at Morven Museum & Garden, located in the heart of Princeton. Our all-levels Vinyasa class is open to everyone. Donations provide essential support for Morven’s illuminating exhibitions, educational programming, and special events and help Morven preserve and share its history and authentic stories.
In the event of rain, we will move inside Morven’s Education Center - a lovely, peaceful space for an uplifting yoga practice. Please bring a yoga mat, a towel, a water bottle, and an open heart. This class replaces our In-Studio Vinyasa class on Wednesday at 6 pm.
Outdoor Yoga on Saturdays at Herrontown Woods
We are grateful to be back in the woods for our weekly Saturday morning Donation-Based Outdoor Yoga class at 11 am in the serene setting of Herrontown Woods. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.
All ages and levels of yoga experience are welcome. Rest and modifications are encouraged. Class Donations will support Friends of Herrontown Woods' ongoing efforts to create a place of restoration and growth for the Princeton community.
Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class.
Outdoor Yoga on Wednesday evenings at Updike Farmstead
We look forward to taking our practice outdoors to Historical Society of Princeton’s lovely Updike Farmstead on Quaker Road on Wednesdays at 6 pm on 6/3, 6/17, 6/24 & 7/1. Our donation-based all-levels Vinyasa Flow classes are open to all skill levels. We look forward to being together at the close of the day and lifting up our intentions.
In the event of rain,we can take our yoga practice indoors into the property’s beautifully restored barn overlooking the fields.
Yoga Nidra: Guided Relaxation for Deep Rest
Slip into the softness of summer with a thoughtfully-guided meditative practice of stillness, offered in Savasana pose with dim lighting, candles, gentle healing sounds, and supportive props. Yoga Nidra provides access to a state of awareness between wakefulness and sleep and offers deep rest and tranquility. No yoga experience necessary.
Outdoor Yoga on Saturdays at Herrontown Woods
We are grateful to be back in the woods for our weekly Saturday morning Donation-Based Outdoor Yoga class at 11 am in the serene setting of Herrontown Woods. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.
All ages and levels of yoga experience are welcome. Rest and modifications are encouraged. Class Donations will support Friends of Herrontown Woods' ongoing efforts to create a place of restoration and growth for the Princeton community.
Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class.
Outdoor Yoga on Wednesday evenings at Updike Farmstead
We look forward to taking our practice outdoors to Historical Society of Princeton’s lovely Updike Farmstead on Quaker Road on Wednesdays at 6 pm on 6/3, 6/17, 6/24 & 7/1. Our donation-based all-levels Vinyasa Flow classes are open to all skill levels. We look forward to being together at the close of the day and lifting up our intentions.
In the event of rain,we can take our yoga practice indoors into the property’s beautifully restored barn overlooking the fields.
Heart Open: Myofacial Release, Pranayama & Loving Kindness
We practice so we can live more fully, with our hearts still intact. To stay open, curious, and loving even when life asks a lot of us. In this workshop, we will move through myofascial release with therapy balls, a full-body vinyasa practice, and pranayama, arriving layer by layer at the heart. Loving kindness meditation seals the practice. When we learn to reside in the heart, it becomes a gift, to ourselves and to everyone around us. Open to all levels.
Outdoor Yoga on Saturdays at Herrontown Woods
We are grateful to be back in the woods for our weekly Saturday morning Donation-Based Outdoor Yoga class at 11 am in the serene setting of Herrontown Woods. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.
All ages and levels of yoga experience are welcome. Rest and modifications are encouraged. Class Donations will support Friends of Herrontown Woods' ongoing efforts to create a place of restoration and growth for the Princeton community.
Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class.