Upcoming Events

Outdoor Yoga on Saturdays at Herrontown Woods
Sep
12

Outdoor Yoga on Saturdays at Herrontown Woods

We look forward to our weekly Saturday morning Donation-Based Outdoor Yoga class in the serene setting of Herrontown Woods. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.We will meet in front of the historic Veblen House and Cottage.

We will have some yoga mats available to borrow, but please bring your own mat if you have one, along with a water bottle and sunscreen. Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class. Kindly check the Class Schedule on our website for weather-related updates.

View Event →
Candlelight Yin Yoga
Sep
13

Candlelight Yin Yoga

Join us in the warm glow of a candlelit room as we explore a series of gentle stretches to lengthen and rehabilitate your muscles, release tension, and welcome rejuvenation. With guided breath awareness and mindfulness of physical sensation, our practice will help ease the central nervous system and quiet the mind. Soften your heart and rest in gratitude for the present moment. This stretching practice is supported by props and enhanced by therapeutic essential oils. No yoga experience necessary. All are welcome.

View Event →
Meditation Club
Sep
14

Meditation Club

Many of us spend the day in our heads. We gather here to come back to the body, sit in stillness for a while, and remember that we are not meant to do this alone.

Meditation Club is a guided sit, a short teaching, and conversation over tea. No experience needed. Leave with a quieter mind, a warmer heart, and maybe a new friend.

View Event →
Fall Yoga & Meditation Retreat
Sep
18
to Sep 21

Fall Yoga & Meditation Retreat

Come away with us for an immersive weekend of yoga, meditation, and renewal. As autumn turns quietly toward stillness, we take time together to soften and listen inwardly as our shared practices guide us to the qualities of an awakened heart: kindness, compassion, joy, and equanimity. Our days will include Morning Meditation, Mid-Morning Vinyasa , Late Afternoon Deep Stretching and Evening Yoga Nidra or a Sound Bath. You may choose a two- or three-night stay.

View Event →
108 Sun Salutations for Autumn Equinox
Sep
22

108 Sun Salutations for Autumn Equinox

Join our Gratitude Yoga teachers as we take turns leading a heart expanding practice of 108 Sun Salutations for Autumn Equinox and welcome greater presence and inner awareness. Rest and modifications are encouraged.

This community class is offered by donation in support of Housing Initiatives of Princeton.

View Event →
Outdoor Yoga at Updike Farmstead
Sep
23

Outdoor Yoga at Updike Farmstead

We look forward to practicing outdoors at Historical Society of Princeton’s lovely Updike Farmstead on Quaker Road. Our donation-based all-levels Vinyasa Flow classes are open to all skill levels. Please join us at the close of the day as we lift up our intentions.

In the event of rain, we can take our yoga practice indoors into the property’s beautifully restored barn overlooking the fields. Please use the paved driveway - not the gravel one- when entering from Quaker Road. Kindly bring along a yoga mat, a water bottle, and anything that will make you comfortable for an outdoor practice. Note that we will also have some yoga mats available to borrow.

View Event →
Outdoor Yoga on Saturdays at Herrontown Woods
Sep
26

Outdoor Yoga on Saturdays at Herrontown Woods

We are grateful to offer our weekly Saturday morning Donation-Based Outdoor Yoga class at 11 am in the serene setting of Herrontown Woods. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.We will meet in front of the historic Veblen House and Cottage.

We will have some yoga mats available to borrow, but please bring your own mat if you have one, along with a water bottle and sunscreen. Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class. Kindly check the Class Schedule on our website for weather-related updates.

View Event →
Yoga for a Cure: An afternoon of Community, Friendship, and Purpose in Support of Metastatic Breast Cancer Awareness
Sep
27

Yoga for a Cure: An afternoon of Community, Friendship, and Purpose in Support of Metastatic Breast Cancer Awareness

Please join us for an all-Levels yoga class to support Metastatic Breast Cancer (MBC) research. Our friend Sheetal’s personal battle with MBC has inspired her to raise funds for METAvivor, a non-profit dedicated to increasing awareness of advanced breast cancer and equity in research and patient support. We look forward to coming together as a community to offer our yoga practice for this important cause.

Invite your friends and help us spread the word. Bring a yoga mat, a water bottle, and a caring heart.

Registration is free but you are welcome to make a donation on Sheetal’s personal METAvivor fundraising page. Every dollar donated will go towards cancer research!

DONATE HERE: : https://donate.metavivor.org/yogaforcure

View Event →
Yoga Nidra: Guided Relaxation for Deep Rest
Sep
27

Yoga Nidra: Guided Relaxation for Deep Rest

Discover deep rest with this thoughtfully-guided meditative practice of stillness, offered in Savasana pose with dim lighting, candles, and gentle healing sounds. Yoga Nidra can provide access to a state of awareness between wakefulness and sleep and bring peace and tranquility. No yoga experience necessary.

View Event →
Outdoor Yoga at Updike Farmstead
Sep
30

Outdoor Yoga at Updike Farmstead

We look forward to practicing outdoors at Historical Society of Princeton’s lovely Updike Farmstead on Quaker Road. Our donation-based all-levels Vinyasa Flow classes are open to all skill levels. Please join us at the close of the day as we lift up our intentions.

In the event of rain, we can take our yoga practice indoors into the property’s beautifully restored barn overlooking the fields. Please use the paved driveway - not the gravel one- when entering from Quaker Road. Kindly bring along a yoga mat, a water bottle, and anything that will make you comfortable for an outdoor practice. Note that we will also have some yoga mats available to borrow.

View Event →
Outdoor Yoga on Saturdays at Herrontown Woods
Oct
3

Outdoor Yoga on Saturdays at Herrontown Woods

We are grateful to offer our weekly Saturday morning Donation-Based Outdoor Yoga class at 11 am in the serene setting of Herrontown Woods. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.We will meet in front of the historic Veblen House and Cottage.

We will have some yoga mats available to borrow, but please bring your own mat if you have one, along with a water bottle and sunscreen. Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class. Kindly check the Class Schedule on our website for weather-related updates.

View Event →
Candlelight Yin Yoga
Oct
11

Candlelight Yin Yoga

Join us in the warm glow of a candlelit room as we explore a series of gentle stretches to lengthen and rehabilitate your muscles, release tension, and welcome rejuvenation. With guided breath awareness and mindfulness of physical sensation, our practice helps ease the central nervous system and quiet the mind. This stretching practice is supported by props and enhanced by therapeutic essential oils. No yoga experience necessary. All are welcome.

View Event →
Yoga Nidra: Guided Relaxation for Deep Rest
Oct
25

Yoga Nidra: Guided Relaxation for Deep Rest

Discover deep rest with this thoughtfully-guided meditative practice of stillness, offered in Savasana pose with dim lighting, candles, and gentle healing sounds. Yoga Nidra can provide access to a state of awareness between wakefulness and sleep and bring peace and tranquility. No yoga experience necessary.

View Event →

Outdoor Yoga in the Garden at Morven
Sep
9

Outdoor Yoga in the Garden at Morven

We are excited to offer this weekly Donation-Based Outdoor Yoga class on the beautiful grounds at Morven Museum & Garden, located in the heart of Princeton. Our all-levels Vinyasa class is open to everyone. Donations provide essential support for Morven’s illuminating exhibitions, educational programming, and special events and help Morven preserve and share its history and authentic stories.

In the event of rain, we will move inside Morven’s Education Center - a lovely, peaceful space for an uplifting yoga practice. Please bring a yoga mat, a towel, a water bottle, and an open heart. This class replaces our In-Studio Vinyasa class on Wednesday at 6 pm.

View Event →
Labor Day Yoga at Herrontown Woods
Sep
7

Labor Day Yoga at Herrontown Woods

Welcome the start of fall with our Labor Day Yoga class at Herrontown Woods. We look forward to opening our minds and hearts to new beginnings and setting some intentions for the new season. Princeton's first nature preserve, Herrontown Woods offers over three miles of walking trails, a botanical art garden, and a stream that flows through 142 acres of boulder-strewn forest. We will meet in front of the historic Veblen House and Cottage.

All ages and levels of yoga experience are welcome. Rest and modifications are encouraged. Class Donations will support Friends of Herrontown Woods' ongoing efforts to create a place of restoration and growth for the Princeton community.

Please bring a yoga mat, a water bottle, a towel, sunscreen, and an open heart <3.

View Event →
Outdoor Yoga on Saturdays at Herrontown Woods
Sep
5

Outdoor Yoga on Saturdays at Herrontown Woods

We are grateful to be back in the woods for our weekly Saturday morning Donation-Based Outdoor Yoga class at 11 am in the serene setting of Herrontown Woods beginning June 6. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.

We will meet in front of the historic Veblen House and Cottage. All ages and levels of yoga experience are welcome. Rest and modifications are encouraged. Class Donations will support Friends of Herrontown Woods' ongoing efforts to create a place of restoration and growth for the Princeton community.

We will have some yoga mats available to borrow, but please bring your own mat if you have one, along with a water bottle and sunscreen. Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class. Kindly check the Class Schedule on our website for weather-related updates.

View Event →
Outdoor Yoga on Saturdays at Herrontown Woods  (Copy)
Sep
5

Outdoor Yoga on Saturdays at Herrontown Woods (Copy)

We are grateful to be back in the woods for our weekly Saturday morning Donation-Based Outdoor Yoga class at 11 am in the serene setting of Herrontown Woods beginning June 6. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.

We will meet in front of the historic Veblen House and Cottage. All ages and levels of yoga experience are welcome. Rest and modifications are encouraged. Class Donations will support Friends of Herrontown Woods' ongoing efforts to create a place of restoration and growth for the Princeton community.

We will have some yoga mats available to borrow, but please bring your own mat if you have one, along with a water bottle and sunscreen. Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class. Kindly check the Class Schedule on our website for weather-related updates.

View Event →
Outdoor Yoga in the Garden at Morven
Sep
2

Outdoor Yoga in the Garden at Morven

We are excited to offer this weekly Donation-Based Outdoor Yoga class on the beautiful grounds at Morven Museum & Garden, located in the heart of Princeton. Our all-levels Vinyasa class is open to everyone. Donations provide essential support for Morven’s illuminating exhibitions, educational programming, and special events and help Morven preserve and share its history and authentic stories.

In the event of rain, we will move inside Morven’s Education Center - a lovely, peaceful space for an uplifting yoga practice. Please bring a yoga mat, a towel, a water bottle, and an open heart. This class replaces our In-Studio Vinyasa class on Wednesday at 6 pm.

View Event →
Yoga Nidra: Guided Relaxation for Deep Rest
Aug
30

Yoga Nidra: Guided Relaxation for Deep Rest

Discover deep rest with this thoughtfully-guided meditative practice of stillness, offered in Savasana pose with dim lighting, candles, and gentle healing sounds. Yoga Nidra can provide access to a state of awareness between wakefulness and sleep and bring peace and tranquility. No yoga experience necessary.

View Event →
Outdoor Yoga on Saturdays at Herrontown Woods
Aug
29

Outdoor Yoga on Saturdays at Herrontown Woods

We alook forward to our weekly Saturday morning Donation-Based Outdoor Yoga class at 11 am in the serene setting of Herrontown Woods beginning June 6. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.

All ages and levels of yoga experience are welcome. Rest and modifications are encouraged. Class Donations will support Friends of Herrontown Woods' ongoing efforts to create a place of restoration and growth for the Princeton community.

We will have some yoga mats available to borrow, but please bring your own mat if you have one, along with a water bottle and sunscreen. Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class. Kindly check the Class Schedule on our website for weather-related updates.

View Event →
Outdoor Yoga at Updike Farmstead
Aug
26

Outdoor Yoga at Updike Farmstead

We look forward to taking our practice outdoors to Historical Society of Princeton’s lovely Updike Farmstead on Quaker Road. Our donation-based all-levels Vinyasa Flow classes are open to all skill levels. Please join us at the close of the day as we lift up our intentions.

In the event of rain, we can take our yoga practice indoors into the property’s beautifully restored barn overlooking the fields. Please use the paved driveway - not the gravel one- when entering from Quaker Road. Kindly bring along a yoga mat, a water bottle, and anything that will make you comfortable for an outdoor practice. Note that we will also have some yoga mats available to borrow.

View Event →
Outdoor Yoga on Saturdays at Herrontown Woods
Aug
22

Outdoor Yoga on Saturdays at Herrontown Woods

Come into the woods with us for our weekly Saturday morning Donation-Based Outdoor Yoga class at 11 am in the serene setting of Herrontown Woods. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.

All ages and levels of yoga experience are welcome. Rest and modifications are encouraged. Class Donations will support Friends of Herrontown Woods' ongoing efforts to create a place of restoration and growth for the Princeton community.

Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class. 

View Event →
Outdoor Yoga in the Garden at Morven
Aug
19

Outdoor Yoga in the Garden at Morven

We are excited to offer this weekly Donation-Based Outdoor Yoga class on the beautiful grounds at Morven Museum & Garden, located in the heart of Princeton. Our all-levels Vinyasa class is open to everyone. Donations provide essential support for Morven’s illuminating exhibitions, educational programming, and special events and help Morven preserve and share its history and authentic stories.

In the event of rain, we will move inside Morven’s Education Center - a lovely, peaceful space for an uplifting yoga practice. Please bring a yoga mat, a towel, a water bottle, and an open heart. This class replaces our In-Studio Vinyasa class on Wednesday at 6 pm.

View Event →
Outdoor Yoga in the Garden at Morven
Aug
12

Outdoor Yoga in the Garden at Morven

We are excited to offer this weekly Donation-Based Outdoor Yoga class on the beautiful grounds at Morven Museum & Garden, located in the heart of Princeton. Our all-levels Vinyasa class is open to everyone. Donations provide essential support for Morven’s illuminating exhibitions, educational programming, and special events and help Morven preserve and share its history and authentic stories.

In the event of rain, we will move inside Morven’s Education Center - a lovely, peaceful space for an uplifting yoga practice. Please bring a yoga mat, a towel, a water bottle, and an open heart. This class replaces our In-Studio Vinyasa class on Wednesday at 6 pm.

View Event →
Candlelight Yin Yoga
Aug
9

Candlelight Yin Yoga

Join us in the warm flow of a candlelit room as we explore a series of gentle stretches to lengthen and rehabilitate your muscles, release tension, and welcome rejuvenation. With guided breath awareness and mindfulness of physical sensation, our practice will help ease the central nervous system and quiet the mind. Soften your heart and rest in gratitude for the present moment. This stretching practice is supported by props and enhanced by therapeutic essential oils. No yoga experience necessary. All are welcome.

View Event →
Outdoor Yoga on Saturdays at Herrontown Woods
Aug
8

Outdoor Yoga on Saturdays at Herrontown Woods

We are grateful to be back in the woods for our weekly Saturday morning Donation-Based Outdoor Yoga class at 11 am in the serene setting of Herrontown Woods. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.

All ages and levels of yoga experience are welcome. Rest and modifications are encouraged. Class Donations will support Friends of Herrontown Woods' ongoing efforts to create a place of restoration and growth for the Princeton community.

Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class. 

View Event →
Outdoor Yoga in the Garden at Morven
Aug
5

Outdoor Yoga in the Garden at Morven

We are excited to offer this weekly Donation-Based Outdoor Yoga class on the beautiful grounds at Morven Museum & Garden, located in the heart of Princeton. Our all-levels Vinyasa class is open to everyone. Donations provide essential support for Morven’s illuminating exhibitions, educational programming, and special events and help Morven preserve and share its history and authentic stories.

In the event of rain, we will move inside Morven’s Education Center - a lovely, peaceful space for an uplifting yoga practice. Please bring a yoga mat, a towel, a water bottle, and an open heart. This class replaces our In-Studio Vinyasa class on Wednesday at 6 pm.

View Event →
Outdoor Yoga on Saturdays at Herrontown Woods
Aug
1

Outdoor Yoga on Saturdays at Herrontown Woods

We are grateful to be back in the woods for our weekly Saturday morning Donation-Based Outdoor Yoga class at 11 am in the serene setting of Herrontown Woods. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.

All ages and levels of yoga experience are welcome. Rest and modifications are encouraged. Class Donations will support Friends of Herrontown Woods' ongoing efforts to create a place of restoration and growth for the Princeton community.

Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class. 

View Event →
Outdoor Yoga in the Garden at Morven
Jul
29

Outdoor Yoga in the Garden at Morven

We are excited to offer this weekly Donation-Based Outdoor Yoga class on the beautiful grounds at Morven Museum & Garden, located in the heart of Princeton. Our all-levels Vinyasa class is open to everyone. Donations provide essential support for Morven’s illuminating exhibitions, educational programming, and special events and help Morven preserve and share its history and authentic stories.

In the event of rain, we will move inside Morven’s Education Center - a lovely, peaceful space for an uplifting yoga practice. Please bring a yoga mat, a towel, a water bottle, and an open heart. This class replaces our In-Studio Vinyasa class on Wednesday at 6 pm.

View Event →
Yoga Nidra: Guided Relaxation for Deep Rest
Jul
26

Yoga Nidra: Guided Relaxation for Deep Rest

Discover deep rest with this thoughtfully-guided meditative practice of stillness, offered in Savasana pose with dim lighting, candles, and gentle healing sounds. Yoga Nidra can provide access to a state of awareness between wakefulness and sleep and bring peace and tranquility. No yoga experience necessary.

View Event →
Outdoor Yoga on Saturdays at Herrontown Woods
Jul
25

Outdoor Yoga on Saturdays at Herrontown Woods

We are grateful to be back in the woods for our weekly Saturday morning Donation-Based Outdoor Yoga class at 11 am in the serene setting of Herrontown Woods. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.

All ages and levels of yoga experience are welcome. Rest and modifications are encouraged. Class Donations will support Friends of Herrontown Woods' ongoing efforts to create a place of restoration and growth for the Princeton community.

Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class. 

View Event →
Candlelight Yin Yoga
Jul
19

Candlelight Yin Yoga

Join us in the warm flow of a candlelit room as we explore a series of gentle stretches to lengthen and rehabilitate your muscles, release tension, and welcome rejuvenation. With guided breath awareness and mindfulness of physical sensation, our practice will help ease the central nervous system and quiet the mind. Soften your heart and rest in gratitude for the present moment. This stretching practice is supported by props and enhanced by therapeutic essential oils. No yoga experience necessary. All are welcome.

View Event →
Outdoor Yoga on Saturdays at Herrontown Woods
Jul
18

Outdoor Yoga on Saturdays at Herrontown Woods

We are grateful to be back in the woods for our weekly Saturday morning Donation-Based Outdoor Yoga class at 11 am in the serene setting of Herrontown Woods. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.

All ages and levels of yoga experience are welcome. Rest and modifications are encouraged. Class Donations will support Friends of Herrontown Woods' ongoing efforts to create a place of restoration and growth for the Princeton community.

Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class. 

View Event →
Outdoor Yoga in the Garden at Morven
Jul
15

Outdoor Yoga in the Garden at Morven

We are excited to offer this weekly Donation-Based Outdoor Yoga class on the beautiful grounds at Morven Museum & Garden, located in the heart of Princeton. Our all-levels Vinyasa class is open to everyone. Donations provide essential support for Morven’s illuminating exhibitions, educational programming, and special events and help Morven preserve and share its history and authentic stories.

In the event of rain, we will move inside Morven’s Education Center - a lovely, peaceful space for an uplifting yoga practice. Please bring a yoga mat, a towel, a water bottle, and an open heart. This class replaces our In-Studio Vinyasa class on Wednesday at 6 pm.

View Event →
Outdoor Yoga on Saturdays at Herrontown Woods
Jul
11

Outdoor Yoga on Saturdays at Herrontown Woods

We are grateful to be back in the woods for our weekly Saturday morning Donation-Based Outdoor Yoga class at 11 am in the serene setting of Herrontown Woods. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.

All ages and levels of yoga experience are welcome. Rest and modifications are encouraged. Class Donations will support Friends of Herrontown Woods' ongoing efforts to create a place of restoration and growth for the Princeton community.

Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class. 

View Event →
Outdoor Yoga in the Garden at Morven
Jul
8

Outdoor Yoga in the Garden at Morven

We are excited to offer this weekly Donation-Based Outdoor Yoga class on the beautiful grounds at Morven Museum & Garden, located in the heart of Princeton. Our all-levels Vinyasa class is open to everyone. Donations provide essential support for Morven’s illuminating exhibitions, educational programming, and special events and help Morven preserve and share its history and authentic stories.

In the event of rain, we will move inside Morven’s Education Center - a lovely, peaceful space for an uplifting yoga practice. Please bring a yoga mat, a towel, a water bottle, and an open heart. This class replaces our In-Studio Vinyasa class on Wednesday at 6 pm.

View Event →
Outdoor Yoga on Saturdays at Herrontown Woods
Jul
4

Outdoor Yoga on Saturdays at Herrontown Woods

We are grateful to be back in the woods for our weekly Saturday morning Donation-Based Outdoor Yoga class at 11 am in the serene setting of Herrontown Woods. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.

All ages and levels of yoga experience are welcome. Rest and modifications are encouraged. Class Donations will support Friends of Herrontown Woods' ongoing efforts to create a place of restoration and growth for the Princeton community.

Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class. 

View Event →
Outdoor Yoga on Wednesday evenings at Updike Farmstead
Jul
1

Outdoor Yoga on Wednesday evenings at Updike Farmstead

We look forward to taking our practice outdoors to Historical Society of Princeton’s lovely Updike Farmstead on Quaker Road on Wednesdays at 6 pm on 6/3, 6/17, 6/24 & 7/1. Our donation-based all-levels Vinyasa Flow classes are open to all skill levels. We look forward to being together at the close of the day and lifting up our intentions.

In the event of rain,we can take our yoga practice indoors into the property’s beautifully restored barn overlooking the fields.

View Event →
Yoga Nidra: Guided Relaxation for Deep Rest
Jun
28

Yoga Nidra: Guided Relaxation for Deep Rest

Slip into the softness of summer with a thoughtfully-guided meditative practice of stillness, offered in Savasana pose with dim lighting, candles, gentle healing sounds, and supportive props. Yoga Nidra provides access to a state of awareness between wakefulness and sleep and offers deep rest and tranquility. No yoga experience necessary.

View Event →
Outdoor Yoga on Saturdays at Herrontown Woods
Jun
27

Outdoor Yoga on Saturdays at Herrontown Woods

We are grateful to be back in the woods for our weekly Saturday morning Donation-Based Outdoor Yoga class at 11 am in the serene setting of Herrontown Woods. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.

All ages and levels of yoga experience are welcome. Rest and modifications are encouraged. Class Donations will support Friends of Herrontown Woods' ongoing efforts to create a place of restoration and growth for the Princeton community.

Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class. 

View Event →
Outdoor Yoga on Wednesday evenings at Updike Farmstead
Jun
24

Outdoor Yoga on Wednesday evenings at Updike Farmstead

We look forward to taking our practice outdoors to Historical Society of Princeton’s lovely Updike Farmstead on Quaker Road on Wednesdays at 6 pm on 6/3, 6/17, 6/24 & 7/1. Our donation-based all-levels Vinyasa Flow classes are open to all skill levels. We look forward to being together at the close of the day and lifting up our intentions.

In the event of rain,we can take our yoga practice indoors into the property’s beautifully restored barn overlooking the fields.

View Event →
Heart Open: Myofacial Release, Pranayama & Loving Kindness
Jun
20

Heart Open: Myofacial Release, Pranayama & Loving Kindness

We practice so we can live more fully, with our hearts still intact. To stay open, curious, and loving even when life asks a lot of us. In this workshop, we will move through myofascial release with therapy balls, a full-body vinyasa practice, and pranayama, arriving layer by layer at the heart. Loving kindness meditation seals the practice. When we learn to reside in the heart, it becomes a gift, to ourselves and to everyone around us. Open to all levels.

View Event →
Outdoor Yoga on Saturdays at Herrontown Woods
Jun
20

Outdoor Yoga on Saturdays at Herrontown Woods

We are grateful to be back in the woods for our weekly Saturday morning Donation-Based Outdoor Yoga class at 11 am in the serene setting of Herrontown Woods. Our heart opening Vinyasa flow sessions bring breath and movement together in harmony with the healing power of nature.

All ages and levels of yoga experience are welcome. Rest and modifications are encouraged. Class Donations will support Friends of Herrontown Woods' ongoing efforts to create a place of restoration and growth for the Princeton community.

Please note that these weekly outdoor classes replace our 11 am Slow Flow Gentle Stretch in-studio class. 

View Event →