Please join us as we welcome deep rest with this restorative stretching practice, offered in the glow of a candlelit room accompanied by guided meditation and therapeutic essential oils.We will share a fluid series of gentle postures to stretch and rehabilitate muscles and connective tissue while allowing time for mindful self-reflection. No yoga experience necessary. All are welcome.

Note that we limit the number of spots for this class so refunds are not available for cancellations less than 3 hours prior to the class time. Fee: $20/person (our class passes/subscriptions do not apply to this special class.)